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Drinking water just when you feel thirsty is enough to stay hydrated.

Drinking water just when you feel thirsty is...

May 10, 2022

Plantar fasciitis: how to treat pain in the sole of the foot

Plantar fasciitis: how to treat pain in the...

May 6, 2022

Balance and strengthening exercises can prevent ankle sprains

Balance and strengthening exercises can prevent ankle sprains

May 5, 2022

Excessive cell phone use can inflame ligaments, joints and muscles

Excessive cell phone use can inflame ligaments, joints...

May 3, 2022

Fitness public feels the rise in whey protein prices; learn how to replace

Fitness public feels the rise in whey protein...

April 27, 2022

The ‘smart fitness mirror’ that promises to improve our physical exercises

The ‘smart fitness mirror’ that promises to improve...

April 26, 2022

How through exercise you can optimize your sleep

How through exercise you can optimize your sleep

April 26, 2022

Pandemic increases and worsens cases of foot pain; see how to treat

Pandemic increases and worsens cases of foot pain;...

April 25, 2022

Five signs that stress also affects your training, according to experts

Five signs that stress also affects your training,...

April 18, 2022

Healthier Lifestyle Brings More Years Without Alzheimer’s – US Research

Healthier Lifestyle Brings More Years Without Alzheimer’s –...

April 18, 2022