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Short, intense movements like climbing stairs may improve health, study suggests

Short, intense movements like climbing stairs may improve...

January 26, 2023

The strategies that promise to help you have ‘infinite willpower’

The strategies that promise to help you have...

January 24, 2023

Physical activity lowers risk of impotence in men, shows Brazilian study

Physical activity lowers risk of impotence in men,...

January 21, 2023

Study elucidates at the cellular level how exercise preserves physical fitness in aging

Study elucidates at the cellular level how exercise...

January 17, 2023

How important is stretching really?

How important is stretching really?

January 11, 2023

How to keep the desire to run as a daily habit

How to keep the desire to run as...

January 6, 2023

Discover 12 exercises to test in 2023

Discover 12 exercises to test in 2023

January 4, 2023

Study details benefit of aerobic training against chronic hypertension and heart failure

Study details benefit of aerobic training against chronic...

January 4, 2023

Fifteen minutes of yoga a day reduces cardiovascular risk, study finds

Fifteen minutes of yoga a day reduces cardiovascular...

December 25, 2022

With end of year parties, patients go to PS to vent

With end of year parties, patients go to...

December 23, 2022