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Why humans are not ‘programmed’ to exercise, according to scientist

Why humans are not ‘programmed’ to exercise, according...

October 10, 2022

by Joel

Belly fat and muscle weakness signal physical decline in men

Belly fat and muscle weakness signal physical decline...

October 6, 2022

by Joel

Beginners should feel pleasure and discomfort in training to create a habit

Beginners should feel pleasure and discomfort in training...

October 4, 2022

by Joel

Find out how to register for the 6th edition of the Icesp Run

Find out how to register for the 6th...

October 4, 2022

How to avoid 6 bad postures we adopt without realizing it

How to avoid 6 bad postures we adopt...

October 2, 2022

by Joel

Panel SA: Exercise bike grows in the second-hand market after pandemic trend

Panel SA: Exercise bike grows in the second-hand...

September 28, 2022

Weight training can increase life expectancy, study finds

Weight training can increase life expectancy, study finds

September 28, 2022

by Joel

Speeding up your daily walk may have more health benefits

Speeding up your daily walk may have more...

September 26, 2022

by Joel

Therapeutic treatment for 26 diseases or physical exercise: 300 minutes a week is enough

Therapeutic treatment for 26 diseases or physical exercise:...

September 24, 2022

Brazil has 113 daily hospitalizations for venous thrombosis, study shows

Brazil has 113 daily hospitalizations for venous thrombosis,...

September 23, 2022

by Joel