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Paul Rudd: The 53-year-old actor reveals the “secret” of his youth – He sleeps eight hours

Paul Rudd: The 53-year-old actor reveals the “secret”...

February 1, 2023

Why don’t we fall out of bed when we’re sleeping

Why don’t we fall out of bed when...

January 22, 2023

Z drug epidemic, for insomnia, generates dependence and sleepwalking

Z drug epidemic, for insomnia, generates dependence and...

January 14, 2023

Circadian cycle: How too little sleep or late eating can affect gut health

Circadian cycle: How too little sleep or late...

January 3, 2023

How to sleep better in the heat? See expert tips

How to sleep better in the heat? See...

December 27, 2022

Kids should stick to a sleep routine on vacation

Kids should stick to a sleep routine on...

December 17, 2022

See what experts say about the practice of keeping your mouth taped shut while sleeping

See what experts say about the practice of...

December 12, 2022

Social ‘jet lag’: insufficient sleep is a disease and is on the WHO list

Social ‘jet lag’: insufficient sleep is a disease...

December 9, 2022

5 Simple, Scientifically Proven Techniques for Better Sleep

5 Simple, Scientifically Proven Techniques for Better Sleep

December 3, 2022

Ierapetra: He stole a car, fell asleep at the wheel and was woken up by the police

Ierapetra: He stole a car, fell asleep at...

December 1, 2022