A few researches have been done on this with the use we make in the year 2022 on our mobile phones telephones, which have become an extension of our hand. There are constant researches on the relationship of the person with his mobile phone and how it affects his life.
Various studies have shown that Excessive cell phone use is associated with obesity, neck pain, poor performance at work or other activity exercised by their user and developing dependency behaviors with the device.
The latest research was conducted by scientists at Ruhr Bochum University in Germany. The researchers created three groups of volunteers. The members of one group put their mobile phone in the drawer for a week, the members of the second used it for a maximum of one hour a day while the members of the third group continued to use their mobile phone normally as they do every day. .
By publishing them in the review “Journal of Experimental Psychology: AppliedThe researchers report that Reducing the mobile phone’s busy time to a total of one hour per day significantly reduces the stress of their userssignificantly improves their mental mood, makes them happier, with more will to live better, to start exercising etc.
«The results showed that both those who stopped using the mobile phone and those who used it for an hour a day had particularly beneficial effects on their lives but it was found that these benefits last longer than those who stopped using it.Says the head of the research team.
Sigma Live Economy
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I have over 8 years of experience in the news industry. I have worked for various news websites and have also written for a few news agencies. I mostly cover healthcare news, but I am also interested in other topics such as politics, business, and entertainment. In my free time, I enjoy writing fiction and spending time with my family and friends.
