2021 was a special year, which left many of us feeling exhausted – both mentally and physically. In fact, a Harvard University study found that pandemics and the consequent disruption of daily routine and stress increased insomnia.
In this context, we feel like we are living under a constant fog of exhaustion, which often appears as dark circles and dull skin. Although we can not offer an immediate cure for a decent sleep, we can help you minimize the visible effects of losing it on your skin.
So, if you want to look more relaxed, follow the tips below.
Take care of your eyes
The eyes are the first point that betrays fatigue. As you get tired, your eyes literally shrink and close while developing dark shadows. So, taking proper care of them is a quick way to combat visible signs of fatigue. First, try keeping moisturizing eye masks in the fridge. Using them while cold works perfectly on dehydrated, tired skin. Then use a face toner or face roller to reduce the swelling even more.
Rediscover your radiance
As frustrating as it sounds, there is no miracle cream or mask. On the contrary, beautiful skin is the result of the right grooming routine and good habits.
The uneven tone makes any skin look dull, so use a peeling product every week to restore freshness to your skin. If your skin is sensitive, use lactic acid. Alternatively, malic or kojic acid based peels are great for brightness. After peeling, apply a mask targeted to your needs, such as a glow mask. In particular, clay masks are excellent for absorbing oil. At the same time, dry skin always needs hydration, although every skin type will benefit from a moisturizing mask.
Use a night cream
With so much emphasis on serums, oils and ampoules, many of us have given up on using night cream. Its negligence, however, can make the skin look duller and tired. So choose the one that suits you and get ready to wake up brighter than ever. No matter how well you slept!
See also:
Why is it not so bad to feel bored sometimes in your relationship?
How a walk with your dog can reduce stress
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