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Are some foods really capable of reducing appetite?

Are some foods really capable of reducing appetite?

October 26, 2022

by Joel

Understand what HIIT is, training that brings physical conditioning faster

Understand what HIIT is, training that brings physical...

August 4, 2022

Which type of ice cream is best to choose and how often can you consume it?

Which type of ice cream is best to...

July 5, 2022

300 minutes of exercise a week is the right time to lose weight.

300 minutes of exercise a week is the...

July 1, 2022

Regular exercise after weight loss may slow metabolism, study suggests

Regular exercise after weight loss may slow metabolism,...

June 17, 2022

Why does your workout burn fewer calories than you think? Understand

Why does your workout burn fewer calories than...

June 14, 2022

These are the low-calorie summer cocktails

These are the low-calorie summer cocktails

June 1, 2022

Where do we end up focusing more, on calories or nutritional value?

Where do we end up focusing more, on...

May 19, 2022

How to lose 270 calories every day without doing anything

How to lose 270 calories every day without...

February 9, 2022

The 4 benefits of exercise that have nothing to do with the calories you burn

The 4 benefits of exercise that have nothing...

November 8, 2021