Add Your Heading Text Here

Who is Chico Salgado, the personal trainer who transforms celebrities’ physiques for roles?

Who is Chico Salgado, the personal trainer who...

July 7, 2024

Ex-brunette from É o Tchan loses bodybuilding championship: ‘They said my glutes were fake’

Ex-brunette from É o Tchan loses bodybuilding championship:...

May 11, 2024

Meet Sister Marluce, a 61-year-old crossfitter who trains in a skirt and encourages evangelicals

Meet Sister Marluce, a 61-year-old crossfitter who trains...

April 20, 2024

Oral semaglutide is used for weight loss, but without scientific proof

Oral semaglutide is used for weight loss, but...

February 10, 2023

Ozempic is at risk of running out of pharmacies due to high demand

Ozempic is at risk of running out of...

February 7, 2023

Prolonged breaks between workouts decrease cardiovascular endurance

Prolonged breaks between workouts decrease cardiovascular endurance

February 6, 2023

What is lipedema, inflammation that is confused with cellulite and causes pain

What is lipedema, inflammation that is confused with...

February 1, 2023

How to create courage to train in the morning? See expert tips

How to create courage to train in the...

January 30, 2023

Physical activity halves the risk of developing diabetes

Physical activity halves the risk of developing diabetes

January 30, 2023

10-minute bodyweight workout improves mobility and strength; meet

10-minute bodyweight workout improves mobility and strength; meet

January 27, 2023

Immediate Peak