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Exercising in the morning or evening can influence results, study suggests

Exercising in the morning or evening can influence...

June 11, 2022

Walking can help the brain work better, study says

Walking can help the brain work better, study...

June 10, 2022

Modeling belt does not reduce measures, lose weight or strengthen muscles

Modeling belt does not reduce measures, lose weight...

June 8, 2022

Do you need to take 10,000 steps a day to be healthy? Science says no

Do you need to take 10,000 steps a...

June 3, 2022

Controlling Gluttony May Be Easier Without Restricting Tasty Foods

Controlling Gluttony May Be Easier Without Restricting Tasty...

June 2, 2022

Slimming pens are used as allies against obesity

Slimming pens are used as allies against obesity

June 2, 2022

Best time to exercise is different for men and women, study says

Best time to exercise is different for men...

May 31, 2022

11-minute bodyweight training has proven benefits; see which

11-minute bodyweight training has proven benefits; see which

May 27, 2022

How to speed up metabolism and lose weight? See what science says

How to speed up metabolism and lose weight?...

May 26, 2022

Runners over 90 give tips for those who want to start in the sport

Runners over 90 give tips for those who...

May 25, 2022