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Understand what HIIT is, training that brings physical conditioning faster

Understand what HIIT is, training that brings physical...

August 4, 2022

Over 42,000 jobless applications in one week in the new DYPA program

Over 42,000 jobless applications in one week in...

August 4, 2022

Novo em Folha: Contest awards journalists with trip to the Amazon

Novo em Folha: Contest awards journalists with trip...

August 1, 2022

Why does your workout burn fewer calories than you think? Understand

Why does your workout burn fewer calories than...

June 14, 2022

11-minute bodyweight training has proven benefits; see which

11-minute bodyweight training has proven benefits; see which

May 27, 2022

Cinema resorts to the birthday party to come out of the dark in sales

Cinema resorts to the birthday party to come...

May 21, 2022

Training with elastic bands can be as good as weight training

Training with elastic bands can be as good...

April 19, 2022

5 wellness hacks that will change your daily life

5 wellness hacks that will change your daily...

March 25, 2022

Opinion – Zeca Camargo: About two boys

Opinion – Zeca Camargo: About two boys

March 16, 2022

Seven-year employment program for resin workers amounting to 63 million euros from OAED

Seven-year employment program for resin workers amounting to...

March 3, 2022